Pure Life Physiotherapy Surrey BC

# 702-13737 96 Ave

 604-496-4325

# 1-12088 75A

 778-564-7873



Blog

purelife
May 19, 2017
Lorem Category
Can You Exercise With A Bad Back?

Let’s talk about exercising and back pain… Last week one of my patients asked me a question… And it’s one that always gets asked, no matter the time of year! “Is it ok to exercise when my back is hurting? I’ve just got into a good routine sticking to the...

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purelife
May 14, 2017
Lorem Category
5 Great Things To Do In Surrey If You Didn’t Have Back Pain

British Columbia is home to many picturesque places and fun things to do. From beautiful scenery on walks and hikes to shopping and beaches. We really do have it all. Living in Surrey means we can walk along sandy beaches, explore the areas past and hike through trails filled with...

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purelife
May 5, 2017
Lorem Category
Everyday Activities That Can Count As Exercise

A client said this to me last week: “I wish I could go to the gym but it’s difficult to find the time! Are there things we can do everyday (without going to the gym), that count as good exercise? I don’t always want to go to the gym and...

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purelife
April 30, 2017
Lorem Category
Stopping Stress From Getting In The Way Of Your Health Goals

The other day I was out in Surrey for a coffee, and overheard a conversation on the table next to me between two women with newborns and it went like this: FRIEND 1: “Wouldn’t it be nice to have 5 minutes to yourself?” FRIEND 2: “I’d love it, but I...

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