Month: October 2021

26 Oct

How Spinal Decompression can over come back pain in record time

How Spinal Decompression can over come back pain in record time

If you have lasting back pain and other related symptoms, you know how disruptive to your life it can be. You may be unable to think of little else except finding relief. Some people turn to spinal decompression therapy -- either surgical or nonsurgical. Here's...

19 Oct

How to Overcome Migraines and Headaches for Good

How to Overcome Migraines and Headaches for Good

Frustration might be taking over by now but the good news is we’ve seen countless people with Chronic Headaches or Migraine Pain get their life back.There are many causes of headaches or migraines but many have linked to nerves in the neck and the muscles.These...

12 Oct

best-exercises-for-chronic-neck-pain

BEST EXERCISES FOR CHRONIC NECK PAIN

Top 4 exercises you can do for Chronic Neck Pain 1.First off, you need to make a decision about getting help. So many people procrastinate for so long, thinking that the pain will ‘just go away with time’, but then 6 months down the line they’re still...

4 Oct

THE BEST LOWER BACK PAIN EXERCISES

THE BEST LOWER BACK PAIN EXERCISES

Top 3 exercises you must try to get rid of lower back pain Hamstring Stretch Lie down flat on the floor with your feet resting flat on the ground and heels as close as possible to your bottom. Put out your arms left and right at...