Fitbody Boot Camp - A Fitness Program That Keeps You Coming Back Fitness Classes Surrey, BC If your serious about fitness, you know the number one challenge is staying motivated. It's easy to get into a rut, skip classes, or plateau with your conditioning. When that happens, you probably sit there in your [...]
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Pain Relief For A Bulging or Herniated Disc About Spinal Decompression If you have persistent back pain, especially low back pain, you have probably heard the terms traction and spinal decompression. Patients ask us all the time if we "do traction or spinal decompression." That may be due to the widespread impression that [...]
Most people have heard about multiple sclerosis (MS), but don't know much about this autoimmune disease. It's a debilitating and progressive condition that affects the brain and spinal cord. Normally, nerves are encased in a thin and protective insulating coating called myelin. Multiple sclerosis causes the immune system to 'turn on itself' and eat away [...]