30 Sep

Physiotherapy for Bell's Palsy surrey bc

How to Overcome Bell’s Palsy with Physiotherapy

Bell's palsy is a type of facial paralysis that results from damage to the nerve that commands the muscles in your face. It typically comes from an injury to the seventh cranial nerve (the "facial nerve"), which can be impacted by stress, whiplash, stroke, or...

17 Sep

Physiotherapy for sports injury surrey bc

Sports Injuries: How Physiotherapists Can Help

 Sports can be a fantastic means to keep fit, develop confidence, and meet new people.Whether you're an elite athlete or a laid-back weekend warrior, chances are at some point you've suffered an injury. Approximately seventy percent of all recreational players experience some type of aches,...

3 Sep

Physiotherapy for herniated discs surrey bc

Physiotherapy For Herniated Discs: What To Expect?

Herniated discs are a not-unusual injury that can happen to anybody. They occur when the semiliquid, gel-like center of a spinal disc presses through a weak point in the external circle of cartilage, creating a herniation. However, just what is a herniated disc? And why...

20 Aug

The effects of whole body EMS on reducing lower back pain

The effects of whole body EMS on reducing lower back pain

Whole-body EMS (electrical muscle stimulation) is quickly becoming popular as a time-efficient type of training that can cut down on hours at the gym while still giving you the benefits of traditional exercise. A 20-minute EMS session can improve your muscle structure and strength to...

6 Aug


5 Signs your back pain might be an emergency

4. Sharp pain rather than a dull ache: This could indicate a torn muscle or ligament, or a problem with an internal organ in the back or side.2. Radiating Pain: This pain "moves" or shoots to the glutes or legs, which could indicate a nerve compression condition.3....

22 Jul

physiotherapy treatment for knee pain surrey

How to Get Rid of Knee Pain: Physiotherapy Tips

Kneecapping discomfort can be the bane of your life-- specifically if you're an active person with a desk job. If you invest hours every day operating at a work desk, climbing up staircases, or running around playing sports, knee pain is most likely to approach...