Category: Uncategorized

27 Aug

acupuncture for migraines surrey

Comprehensive Guide to Acupuncture for Migraines in Surrey

Migraine sufferers in Surrey and beyond, there's hope on the horizon. The ancient practice of acupuncture, a mainstay in traditional Chinese medicine, may offer respite from the debilitating pain and discomfort of migraines. At Pure Life Physiotherapy & Health Centre, we're here to shed light...

24 Jul

physiotherapy for pelvic floor surrey

Physiotherapy for Pelvic Floor in Surrey: Regaining Control With Pure Life

You may have seen advertisements for pelvic health physiotherapy and wondered how a physiotherapist can help with pelvic health. When we think of physiotherapists, we often think of therapists that treat pain and orthopedic problems, but there are many other forms of physiotherapy.So What Exactly...

20 Aug

The effects of whole body EMS on reducing lower back pain

The effects of whole body EMS on reducing lower back pain

Whole-body EMS (electrical muscle stimulation) is quickly becoming popular as a time-efficient type of training that can cut down on hours at the gym while still giving you the benefits of traditional exercise. A 20-minute EMS session can improve your muscle structure and strength to...

2 May


6 Stretches to Relieve Back Pain

1. Back Flexion Stretch Lie on your back with your hands at your side and your knees bent. Use your abdominal muscles to raise your upper back off the floor, while exhaling. Raise your upper body off the floor with one shoulder slightly higher than the...

19 Apr


5 Quick Fixes for Neck Pain

Neck pain can be experienced in many different ways. Whether it’s a stiff neck, a muscle spasm or a deep throbbing ache, neck pain interrupts your life and keeps you from doing the things you love.Thankfully, a little bit of neck pain doesn’t mean you...

29 Mar


How To Overcome Shoulder Pain for Good

I've noticed that more people have started to ask about their neck stiffness and even clicking lately. Since they have had about a month and half of being back in the office full time, back in front of the classroom, or just sitting in the...
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