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Your Physiotherapist will evaluate your signs and symptoms, review your medical history, and conduct a neurological examination. Signs and symptoms of a concussion may not appear until hours or days after the injury.
After your Physiotherapist asks detailed questions about your injury, he or she may perform a neurological examination. This evaluation includes checking your:
As your symptoms improve, you may gradually add more activities that involve thinking, such as doing more schoolwork or work assignments, or increasing your time spent at school or work.
Your doctor will tell you when it’s safe for you to resume light physical activity. Usually after the first few days after injury, you’re allowed to do light physical activity — such as riding a stationary bike or light jogging — before your symptoms are completely gone, so long as it doesn’t significantly worsen symptoms.
Eventually, once all signs and symptoms of concussion have resolved, you and your doctor can discuss the steps you’ll need to take to safely play sports again. Resuming sports too soon increases the risk of another brain injury.
It’s important to note that recovery time for a concussion varies from person to person and depends on the severity of the injury. Some people may recover within a few days, while others may take several weeks or even months. It’s important to follow your doctor’s recommendations and not rush back into physical or mental activities before you’re ready.
In addition to physical and mental rest, there are other measures you can take to aid in your recovery from a concussion. These include:
Remember that each concussion is unique, and recovery times can vary. Be patient with your recovery, and don’t hesitate to ask for help or support from family, friends, or healthcare professionals.
There are a wide range of symptoms that comes from a concussion such as headaches, dizziness, light sensitivity, noise sensitivity, poor concentration, and balance issues. We at Pure Life have a range of techniques, exercises, applications, and self management strategies designed to get back to your best.
Your Physiotherapist may conduct several tests to evaluate your thinking (cognitive) skills during a neurological examination. Testing may evaluate several factors, including your:
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Our experienced team is dedicated to offering the best concussion care close to you. Book your appointment today to experience the closest personalized concussion treatments available.
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To aid recovery, it’s important to get plenty of rest, stay hydrated, follow a balanced diet, and maintain a regular sleep schedule. Gradually reintroduce physical and cognitive activities as recommended by your healthcare provider and stay in touch for ongoing support.
You can start light physical activities, like stationary biking or light jogging, a few days after the injury, provided they do not worsen your symptoms. Full return to sports or strenuous activities should only be considered once all concussion symptoms have resolved and after a discussion with your healthcare provider.
Common symptoms include headaches, dizziness, light sensitivity, noise sensitivity, poor concentration, and balance issues. If you experience any of these symptoms after a head injury, seek medical advice promptly.