Regain Your Mobility With Active Rehab & Kinesiology Surrey
Athletic Training & Rehab
Have you been injured in an automobile accident in the last 6 -18 months? Have a nagging sports injury that doesn’t seem to go away? Maybe you have a soft tissue injury that’s interfering with your quality of life. If so, we have the right services for you. We can help you take part again in your favorite activities with a customized Active Rehab program that improves your body mechanics and your physical capabilities.
Active Rehab sessions integrate customized, progressive exercise programs that aim to help each person realize their sporting—as well as work and life—physical performance and fitness goals.
Our athletic assessments and personal training sessions are guaranteed to help you determine game readiness and return to sport.
We have worked with a variety of local individuals, athletes, and clients like yourself to make day-before decisions to clear our clients for competitive events like the Tough Mudder.
No matter what sport or activity you practice, come and see us, and we would be happy to consult you on your return to work and sport needs.
If you play: Ice Hockey, Football, Soccer, Weightlift, Cycle, Run & Climb. Don’t delay… Act today!
Book your Appointment at any of our three Surrey Locations:
Surrey 75A Avenue
Surrey 96A Avenue
Surrey 58th and Cloverdale
Surrey 75A Avenue
Surrey 96A Avenue
Surrey 58th and Cloverdale
What is Active Rehabilitation?
It is called “ACTIVE” rehabilitation because YOU will be responsible for this part of your rehabilitation process, which can take place only after the completion of the initial injury recovery process.
At this point of your recovery, you’ll be required to take part in an exercise plan and personalized treatment plan that will effectively assist your full recovery, restore your range of motion and enable you to return to your pre-injury lifestyle as soon as possible.
Our range of treatment also takes into account your body pain and medical history to provide pain management for your newly-healed muscles throughout your recovery.
HOW DOES ACTIVE REHABILITATION HELP?
Active Rehab will help you regain all your fitness abilities and skills, and restore the daily activities that were affected by your injury. In other words, your customized program will help you develop your strength/power and muscular endurance, along with your muscle flexibility, balance, and coordination. According to sport injury experts, if you want to completely recover from an injury, it is vital that you keep active instead of resting as many physicians may advise.
The injured area needs to receive adequate blood flow to recover properly and effectively to put an end to the painful symptoms you experience. What’s more, by keeping active, you’ll also activate your lymphatic system which cleanses the body of the toxins that start to collect after an injury.
However, you must always keep in mind that when you are doing any sort of exercise or activity, you should stop if you feel pain in the injured area. It’s normal to feel some discomfort but if you are feeling pain, it is a warning sign that you are doing something to aggravate the injury and perhaps even causing greater damage.
BEFORE BEGINNING ACTIVE REHABILITATION
Before our highly trained and experienced physiotherapist in Surrey and Kinesiologist can develop your customized Active Rehab exercise program, you will have to undergo a comprehensive assessment.
This assessment includes a postural screen, tests for muscle imbalances, and a Functional Movement Screen to assess seven basic human movement patterns in order to identify tightness and weakness.
The information collected from these tests will assist your clinician to prescribe specific corrective exercises which will be part of your Active Rehab exercise program.
Active Rehab Surrey BC
Looking for a reliable active rehab center? Pure Life Physiotherapy can provide you with premium one-on-one care from the day you walk into our clinic.
Achieve Improved Movement with Pure Life’s Movement Mechanics
The process of recovering from an injury can be challenging. To recover quickly and fully, you need a team behind you that is professional and supportive. Our highly-trained and multidisciplinary staff at Pure Life Physiotherapy can help you regain your mobility.
Through a customized Active Rehabilitation program, we can help you strategies to participate in the activities you love. Using personalized and progressive exercise programs, Active Rehab assists individuals in achieving their personal and professional goals.
Getting a session with Pure Life Physiotherapy is not difficult. All you need to do is contact us. Forget about communicating back and forth between different clinics for your problems. We have all the therapies required to get you moving again pain-free without the need of reevaluating your schedule.
We understand you want an active rehab clinic that is accessible and reliable. At Pure Life Physiotherapy, you will recover faster than ever!
SURREY CERTIFIED ACTIVE REHAB THERAPISTS
Unfortunate events can happen in daily life. If you have been injured in a motor vehicle accident, you are prone to sustain long-term injury and constant pain. If you are feeling a nagging pain in any area of the body that doesn’t go away, Pure Life Physiotherapy can assist you in controlling the causes of your pain.
It does not matter if you need an evaluation or a complete treatment plan, Pure Life Physiotherapy is the name you can trust with your aspirations.